Hands resting on an open journal
Dear future me
A first mark on a blank canvas
First mark
A painting taking shape
It’s taking shape
A lit Zen Art candle
Light it first

Zen Art online course · coming soon

Goal setting

Paint the year you want to live

Set goals you can feel, not just write down. A guided, creative course you do at home, at your own pace. No experience needed.

Why this course

Goals written in a list are easy to forget.

Goals you’ve drawn, coloured and hung on your wall are much harder to forget. This course turns goal setting into a calm creative ritual: you slow down, get clear on what you actually want, and leave with a finished piece that keeps you on track all year.

create · ground · live

Senamees preparing brushes
Your guide, Senamees
A guest painting a portrait
Your year, your way

What you’ll leave with

Clarity, calm and a plan.

clarity

Know what you want

Cut through the noise and name the few things that really matter to you this year.

calm

Set goals gently

No pressure, no hustle. A slower way to plan that feels good while you do it.

a keepsake

Art that reminds you

A finished piece and a written plan to keep in sight, so your goals stay alive past January.

Inside the course

Four chapters, at your own pace.

An open guided journal
Everything you need

What’s included

Press play, pick up a brush.

  • Guided video chapters with Senamees, to watch whenever you like
  • A goal-setting booklet to download and print
  • A simple materials list: things you probably already have at home
  • Everything arrives by email right after checkout

Who it’s for

For anyone starting fresh.

you’ve never painted before
your goals never make it past January
you want a calmer way to plan
you’d love a creative ritual with friends or family

Start your year.

Coming soona video & a booklet · at your own pace

at your own pace, from home

Want to be the first to know? Write to contactus@zenartae.com

Questions

Good to know.

Do I need to know how to paint?

Not at all. The course is made for beginners. Every step is guided, and there’s no right or wrong way to do it.

How long does it take?

Go at your own pace. Most people finish over a few relaxed evenings or one calm weekend.

What materials do I need?

Just a few simple supplies, most of which you may already have. You’ll get the full list as soon as you join.

Can I do it with my kids or friends?

Yes. It works beautifully as a family or friends’ ritual, especially at the start of a new year or a birthday.

How do I get access?

Right after checkout, you’ll receive an email with your video and your booklet to download.

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