Pre-Ramadan Online Journaling Experience – PDF

Full Product Description

This Pre-Ramadan Online Journaling Experience is a calming reset designed to help you pause, reflect, and intentionally prepare for the month ahead.

Through guided prompts grounded in neuroscience and reflective practices, you’ll be supported in organizing your thoughts, setting meaningful intentions, and emotionally grounding yourself before Ramadan begins.

This is not about journaling every day or doing more —
it’s about creating clarity, softness, and inner readiness.

Join live or access the recording and complete the experience at your own pace.

What This Experience Includes

• Live guided online journaling session
• Neuroscience-based journaling prompts
• Thought-organization & intention-setting exercises
• Emotional grounding and reflection practices
• Full session recording (available after the live event)
• Printable / digital journaling prompts

Who This Is For

• Anyone wanting a gentle mental and emotional reset before Ramadan
• Those feeling overwhelmed, scattered, or mentally busy
• Beginners and experienced journalers
• Anyone seeking clarity, grounding, and intention

Important Notes

• No prior journaling experience required
• You only need a notebook and pen
• Recording access included with your ticket